ok so i have a bad cold, i really never get sick do this is all just weird for me. At night when i got to sleep my nose gets all stuffed up and i can’t breath. I already took some medicine that is suppose to relieve my cough and nose, but it doesn’t seem to work. I’m only 14, my mom has already given me some advil, but not working. And last night i only got like three hours of sleep because of my nose, then i had to move from my bed to by chair , to sleep on sitting down. It was really uncomfortable and i still didn’t sleep well. Any good medicine that works or home remedies please!! i want to be able to sleep.
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{ 3 comments… read them below or add one }
get some vicks and rub behind your ears on your nose and chest it may burn for a little but you’ll get used to it it should un-block your nose. It always works for me. Dont get any in your eyes………..remember it is called Vicks and it is like a kind of cream you put on your self. Hope you feel better ; )
go to the chemist and buy some menthol crystals they are the best thing to use if your nose is stuffy only you do is get a old bowl that is clean and not to be used after wards drop some of the crystals into that bowl add hot water only and bend over with a towel covering your head and the bowl like a tent close your eyes and shut your mouth and stiff do this every night and your nose and head will feel lighter but you will notice that your not stuffed up anyone.
Try Mucinex it loosens mucus, makes a cough more productive & less frequent.
Use Advil to reduce swelling in your sinuses…it won’t clear your nose.
Use a saline nasal spray several times/day
Try Nyquil.
Steam up bathroom & breathe in steam…or boil pot of water & put towel over head & breathe in steam (be careful not to get too close & burn yourself).
Take Vit. C 2000mg. every 2 hours.
Suck on Zinc lozenges. Suck on Vicks or Halls cough drops with eucalyptus.
Take Zinc 50mg.
Sleep with 2-3 pillows. You can also try the Vicks Vapo Rub, what the other answerer suggested…that’s what its called.
Feel better soon.