I am 55. I suffer from Poste-Nasal Drip. Is there any home remedy to assist in this as It gives me bad breath.

saline spray called “ocean”

This runs in my family, and we’ve all had surgeries, etc. to try to cure it, and nothing worked until I did the following: I got a neti pot (just like juncogirl3 mentioned in her answer). The salt solution didn’t work, but I found a product that did: Alkalol. (Note the spelling, its not alcohol). Any pharmacist can get it for you. The company sells only this product, and its been around for 40+ years. I found the neti pot didn’t work as well as a small bottle with an eye dropper in it. Fill the dropper full with this solution, lean your head over the bed and put the liquid in one of your nostrils, using the eye dropper. Put it in the other nostril. Let is sit for 10 seconds or so. You want the solution to get as far into your sinus’ it can. Blow your nose. Repeat as necessary every 15 minutes or so. It cured mine, my mother’s and my sister’s problem. Good luck.