I just don’t like waking up and kissing my girlfriend with bad breath? Anyway to prevent it?
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{ 4 comments… read them below or add one }
I don’t know of any way to prevent it. The listerine strips are nice to have. You could keep them by the bed and put them in your mouth when you wake up.
brush your teeth and use mouthwash before you go to bed
maybe you want to keep a pack of gum on your nightstand
Don’t smoke, ever. Brush and use mouth wash before bed. And have overall good dental hygiene. If you have any cavities or bad gums you are going to have bad breath.
Obviously have good oral hygiene. Have a glass of water to drink when you wake up. Our mouth dries out a bit at night and becomes a bit stale. It is actually normal to wake up with bad breath. Once your saliva gets going again it will be fine.