I have this bad breath for a really long time and it’s been a hindrance to my social life. Though i have lots of friends, i think it would be better to communicate to others without bad breath.
I brush my teeth 2 times a day ( morning and evening only because i’s still studying ) . I use mouthwash after i brush my teeth.
I eat a diet high in protein such as meat, etc.
I do think that i have this acid reflux disease.
I have a very talkative friend who also has bad breath. I am a person who dosen’t speak too much because of my bad breath.
Questions:
1) What goes first brushing your teeth or using mouthwash
2) Effective way of cleaning the tounge
3) Does a diet rich in protein really affects your breath? If yes, what could be the alternative foods that i can eat.
4) How to know if you have an acid reflux
5) Does having an acid reflux contribute in having bad breath? If yes, what can i do about it?
6) What can cause bad breath? Talking too much or just closing your mouth?
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{ 2 comments… read them below or add one }
go to a dentist and ask him
hi bro do not worry
if u do not have any bleeding. use Glisters tooth paste from Amway. for 2 months. it works wonder for gums. its it expensive than the ones u found in market.
brush twice daily and floss.
u sud be okayy. it has worke d for me n wl work for u
best wishes n good luck